Give Up Your Excess Baggage : 24 Simple Mind Exercises That Great Men & Women Effectively Use Every Single Day

A breakthrough process to remove past pains and how removing past pains give you freedom to restart your life more fully.

Understand how time and life can warp your sense of reality and how learning one simple exercise can transform your life forever.

These are the type of comments the material in this book has gotten from those who have either read the manuscript or taken my online course

"Dear Vish today i followed the first few steps you suggested . Your way of teaching is very simple and the results i have managed to get within the first two weeks have been huge. I am impressed that I am starting on an incredible journey in my life"

This is a ground breaking turnaround in my life ! I will be really looking forward for more such inspiration and guidance from you"

This book is truly mind-enabling. By using and following the self-liberating exercises clearly and convincingly demonstrated readers will be able to constantly reach the core of their minds. At the same time they will realize their latent ability to take effective command of their daily thoughts impulses and instincts. Mounting self-powers of clarity and true purpose will steadily emerge and become second nature as distracting elements are thrust away and your minds become pillars of mental strength. It’s the rare reader who won’t find his outlook changed by reading this book and his life improved by using the exercises.

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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

Think you know the Atkins Diet? Think Again. The New Atkins is...

Powerful:
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy:
The updated and simplified program was created with you and your goals in mind.

Healthy:
Atkins is about eating delicious and healthy food -- a variety of protein leafy greens and other vegetables nuts fruits and whole grains.

Flexible:
Perfect for busy lifestyles: you can stick with Atkins at work at home on vacation when you're eating out -- wherever you are.

Backed by Science:
More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1 ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories all-new recipes and 24 weeks' worth of meal plans The New Atkins for a New You offers the proven low-carb plan that has worked for millions now totally updated and even easier than ever.

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Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read with your eyes wide open without putting down the book.

The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently using the instructions provided.[]

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Man's Search for Meaning

When Beacon Press first published Man's Search for Meaning in 1959 Carl Rogers called it "one of the outstanding contributions to psychological thought in the last fifty years." In the thirty-three years since then this book - at once a memoir a self-help book and a psychology manual - has become a classic that has sold more than three million copies in English language editions. Man's Search for Meaning tells the chilling and inspirational story of eminent psychiatrist Viktor Frankl who was imprisoned at Auschwitz and other concentration camps for three years during the Second World War. Immersed in great suffering and loss Frankl began to wonder why some of his fellow prisoners were able not only to survive the horrifying conditions but to grow in the process. Frankl's conclusion - that the most basic human motivation is the will to meaning - became the basis of his groundbreaking psychological theory logotherapy. As Nietzsche put it "He who has a why to live for can bear almost any how." In Man's Search for Meaning Frankl outlines the principles of logotherapy and offers ways to help each one of us focus on finding the purpose in our lives. This new edition of Man's Search for Meaning includes a new preface by the author in which he explains his decision to remain in his native Austria during the Nazi invasion a choice which eventually led to his imprisonment. It also includes an updated bibliography of books articles records films videotapes and audio tapes about logotherapy.[]

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